Injury Treatment & Rehabilitation

Sports Therapy

You don't have to play sports to suffer from an injury.

 

Strains and sprains can occur when you least expect it, during day-to-day activities at work or at home. Discomfort caused by niggling pain can lead to stress, poor posture, anxiety and depression so it is important to start treatment as soon as possible.

 

Our aim is to prevent injuries and help those who are injured to return to full fitness.

 

The initial appointment consists of a full assessment to establish the cause of injury followed by appropriate treatment. We will also discuss a rehabilitation program with the main goals being to help you move better, restoring or increasing flexibility, strength, endurance, coordination, and/or balance.

 

Treatment for any injury will depend on the severity and which structures are affected. Typically your treatment will last 45 minutes.

 

Treatment may include...

  • Soft Tissue Release
  • Remedial Massage
  • Sports Massage
  • Ultrasound Therapy
  • Exercise and Rehabilitation Programs
  • Recreational Taping and Strapping Techniques
  • Kinesiology Tape
  • Postural Re-education

Commonly Treated Symptoms...

  • Back Pain
  • Frozen Shoulder
  • Sciatica
  • Neck Stiffness and Pain
  • Tennis Elbow
  • Knee Pain
  • Pulled Muscles
  • Repetitive Strain Injuries
  • Ankle Sprains
  • and many more...

Adrian Woolley

FA Dip SMA

Clinical Director

Victoria Hookway

BSc (Hons) MSTO

Sports Therapist

Sports Therapy is an aspect of health care specifically concerned with the prevention and rehabilitation of injuries returning patients back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.

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Opening Hours

 

Mon: 08:00am- 07:00pm

Tue: 08:00am- 07:00pm

Wed: 08:00am- 07:00pm

Thur: 08:00am- 07:00pm

   Fri: 08:00am- 01:00pm

Sat: by special appointment only

Sun: CLOSED

Contact Us

Interested in Finding Out More or Simply Want to Book an Appointment?

Tel: 01733 571555

You can also use our Contact Form 

Gift Vouchers Available

★ Total Foot Care

★ Sports Massage

★ Full Body Massage

★ Reflexology

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